Nutrition & Lifestyle Coaching

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Introduction

Maybe you’ve tried dieting a million times. Now try something different. Forget calorie-counting. Forget feeling guilty. Get personal support from people who care.

Thousands of people waste time on workout programs they’ll never stick to, diets that are impossible to keep up, counting calories, eating “fake” foods, fitness gimmicks that never really do anything, and feeling terrible when none of that works.

Not here. Not at PRIDE. Tested over 15 years with more than 125,000 women, we use the most sustainable, easy-to-begin whole food nutrition program anywhere. Come as you are. Learn how this really works. You’ll never have to diet again.

Eating right is just as important as exercise.

At PRIDE we understand our clients better, and their roadblocks. Plus, we have a tried and tested system to ensure they succeed.


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southport physiotherapy physio pain rehab

No diets. This is real coaching.

Another diet?! Actually, no. Because diets aren’t the answer to anything. Except for maybe selling books or getting on TV.

What our clients receive is a coaching system. Strategies to help them figure out what to do next. Especially when they’re stuck. Real coaching ensures that we have methods for troubleshooting when challenges and difficulties come up. Because there will always be challenges. What they need, is guidance. Someone who can help them figure out what to do next. Especially when they’re stuck.

That’s real coaching. And that’s what we do at PRIDE. We’re here so you don’t have to do this all alone.

No fads. This is research driven.

As certified Precision Nutrition professionals, we’re part of the largest private nutrition coaching and research company in the world which does plenty of clinical research, and consults with many of the top universities & organisations. But that’s not what makes us and Precision Nutrition different.

What truly sets us apart: coaching. It’s personal, it’s focused on exactly what you need, and it’ll change your life. The best part? The more we coach, the more we learn, the better results everyone gets.

What we offer our clients and students is special. It’s personal, it accepts you for who you are, and it’ll change your life.


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southport physiotherapy physio pain rehab

No templates. This is something personal.

Our team of health experts has unrivalled knowledge and skills, and they are committed to learning and knowing exactly what each of our clients truly need.

Our coaches:

  • Really listen to figure out what our clients need and what they want to accomplish.
  • Pay attention to read between the lines and learn how clients live.
  • Ask questions to discover what’s really important to clients and why.
  • Team up to work together and create a program that’s personal…for every client.

Coach and mentor

To ensure clients are on track, and remove roadblocks to success. You’ve got a lot on your plate. We’re here so you don’t have to figure it all out by yourself

Ready for a change? Let’s see what we can do. You don’t have to do it alone.
Get in shape. Live a good life. Be the person you know you can be. We’ll guide you through the process. Show you how it really works. So you never have to diet again.


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Precision Nutrition Coaching

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Precision Nutrition Coaching stands out from other programs by offering you:
✓ A dedicated PN coach who cares about your success
✓ Gradual introduction of new habits that you’ll find easy to keep
✓ An exercise program that keeps you consistent & feeling good
✓ Personal accountability and support if you feel like giving up
✓ Amazing results; you’ll feel more confident in and out of clothes

Nutritional Coaching Fee Schedule

  • Connector.

    70 - Initial Consultation

    1/2 hour

  • Connector.

    60 - Follow up consultation

    1/2 hour

Our guarantee to you:

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If following our programs does not help you improve your health, we will refund your last months’ payment and help you find another program that better meets your needs.

physiotherapy southport physio pain rehab

 

Our Mission: To inspire people to live a healthier life and empower our clients to get more fun and enjoyment from the life they live.